he FrEn.Zy Experience is an immersive two-day journey that blends wellness, music, art, and unique experiences by the sea. Designed to inspire, connect, and transform, it brings together curated moments that nurture body, mind, and soul.
Program & Activities
✨ Breathwork & Nervous System Regulation – Guided practices for balance and resilience
✨ Functional Movement & Mind-Body Connection – Movement sessions to enhance awareness and vitality
✨ Yoga & Meditation – Inner peace and energy alignment
✨ Cacao Ceremony – A sensory ritual of connection and presence
✨ Wellbeing, Longevity & Biohacking – Insights and practices for a healthier life
✨ Inspired Talks – Transformative conversations with visionary speakers
✨ Healthy Brunch – Nutritious and delicious options
✨ Pop Up Stores – Wellness, bio and lifestyle concepts
✨ Musical Performances & DJ Sets – Live music and DJ sets at sunset
Partners
Holmes Place · Palaphita Cascais · Whyse · Heywash
Step into a weekend designed to inspire, connect, and transform.